Fix Your Short Term Memory Loss – Hippocampus Repair – Dr.Berg

 

Why Most People Can't Think Critically Since COVID

 

 

 

Fix Your Short Term Memory Loss – Hippocampus Repair – Dr.Berg

https://www.youtube.com/watch?v=xykt0O98Wpk

 

https://www.youtube.com/watch?v=C1UKNiOVaJI

 

https://articles.mercola.com/sites/articles/archive/2024/06/01/the-indoctrinated-brain.aspx

 

Dr. Michael Nehls, author of The Indoctrinated Brain, reveals terrifying blueprint for the globalist assault on your neurology

https://www.brighteon.com/c2491ae2-4a28-4e74-97a5-d94894a3f56f

 

https://articles.mercola.com/sites/articles/archive/2024/06/01/the-indoctrinated-brain.aspx

 

How the World Was Successfully Indoctrinated

As noted by Nehls, both attack strategies were implemented worldwide at the start of the COVID pandemic.

 

New index neurons are decimated by oxygen deprivation (think masks), vitamin D deficiency (recall the relentless “debunking” of vitamin D claims?), alcohol toxicity (just why were liquor stores kept open while everything else had to close?), and other toxins, including the COVID-19 spike protein, whether from the virus or the mRNA shots.

 

Meanwhile, existing neurons are decimated by the chronic release of stress hormones, such as what happens when you fear you might catch a virus and die every time you go to the grocery store or pass an unmasked person on the street.

 

The second part — overwriting autobiographical memories with a technocratic narrative — becomes easy when people are in a state of mental and emotional exhaustion. Why? Because when you force yourself to think when you’re mentally exhausted, you’re overwriting old neurons — the old memories that make up your identity.

 

Add anxiety and fear into the mix, and you have a perfect recipe for indoctrination as the old memories are not only being overwritten, but the anxiety-filled new narrative is also being efficiently stored in your long-term memory. As noted in Nehls’ book:5

 

“Fomenting anxiety, especially on the nightly news … is a highly effective means of forcing the hippocampus to activate System 2, even in a state of ego-depletion. Propagated content of the technocratic narrative is implanted in memory and, in the absence of new unused index neurons, access to earlier memories is simultaneously erased.”

 

Lockdowns, social distancing, masking, the closing of gyms, playgrounds, beaches and outdoor parks, the COVID shots, the ever-changing goal posts, the successive contradictory narratives, the fearmongering, and health-harming advice such as avoiding vitamin D all work toward the same outcomes.

 

First, they facilitate indoctrination by destroying and causing neurons involved in autobiographical memory to be overwritten. The result is people who, quite literally, cannot fully remember their own autobiographical past. It’s been overwritten with technocratic consensus statements, and when asked to engage in logical reasoning, they can’t.

 

They simply parrot the propaganda narratives because the very center of their individuality (their autobiographical memory) has been replaced by these narratives. What’s more, whey you question the narrative, they perceive it as a direct attack on them personally, as the narrative is who they now are. It’s become part of their personality.

 

The COVID measures also speed neurodegeneration and cognitive loss, resulting in dementia. And indeed, recent research shows memory and executive function in older adults dropped by 50% during the first year of the pandemic.6

 

Media and global leaders have created a perfect vicious cycle, beginning with fearmongering, goal post switching and bad health advice that create chronic stress and key nutritional deficiencies, which drives chronically elevated levels of stress hormones, which causes chronically inhibited hippocampal neurogenesis, which results in chronically reduced mental resilience, which feeds chronic stress.

 

The result of this loop is a steady deterioration of autobiographical memory, which facilitates indoctrination.

 

As the title of his book makes clear, the whole world has been placed under a sort of indoctrination protocol — and a very successful one at that — which has led to many being seemingly unable to think for themselves anymore or to logically assess information.

 

Rates of depression and Alzheimer’s are also spiking around the world, and the age of onset for both are rapidly falling. Yet the causes behind the rises in mental and neurological problems are not being eliminated. how chronic stress and fearmongering have led to inhibited hippocampal neurogenesis and decreased mental resilience, which facilitates indoctrination

 

Your neurology is being assailed in a variety of ways that can impair your cognition. The good news is, once you understand how this is done, you can take proactive steps to protect your neurological health and in so doing “inoculate” yourself against indoctrination at the same time

Two thinking systems exist: nonthinking (System 1) and critical thinking (System 2). Stress and poor mitochondrial health impair activation of System 2

Lifestyle factors like having a purpose, making sure you’re getting all essential micronutrients, especially vitamin D and iodine, social connections, exercise and sleep support hippocampal neurogenesis, which is essential for lifelong neurological health

 

Essential dietary factors for mitochondrial health and energy production include limiting linoleic acid intake, eating the right carbs in optimal amounts and limiting fats, and

keeping your serotonin and estrogen levels low. Certain dietary supplements are also helpful

 

Your autobiographical memory is what allows you to form a unique individuality. The four keys to autobiographical memory are: where something happened, when it happened, what happened, and how it felt. In the video clip above, Nehls reviews how the autobiographical memory works.

 

Of these four memory factors, the emotional association (how you felt) is paramount. If something is exciting or frightening, the memory of where, when and what are cemented into memory, and can easily be dredged back up simply by being reminded of the same feeling.

 

Short-term memory is stored in the frontal lobe of your brain. Nothing is recorded here, so no long-term memories are created. Autobiographical memories are stored in your hippocampi, located in the temporal lobes of your brain. While there are two, one on each side, most simply refer to these as a singular hippocampus.

 

Without your hippocampus, you’d be incapable of remembering anything for more than a few seconds. But even with fully functional hippocampus, you cannot store the memory of every moment of your life. Your hippocampus is constantly making choices about what to remember and what to forget, and the primary selection is based on the amount of emotional charge involved.

 

Fear is a proven means of making sure someone will remember something. The hippocampus stores the emotional responses to the time and place (when and where) that the emotionally charged event took place in the dentate gyrus, an area inside the hippocampi, while the details of the event and how you felt (what and how) are stored in the cornu ammonis, another area inside the hippocampi.

 

How to Successfully Fend Off the Attack on Your Mental Freedom

The good news is, you can reverse the effects of these attacks on your neurology and regain your mental freedom. To reiterate, to protect your mental immune system and inoculate yourself against indoctrination, you need to:

 

Find a purpose and go after it

 

Make sure you’re getting all the essential micronutrients, especially iodine and vitamin D

 

Pursue an active social life

 

Get plenty of exercise

 

Optimize your sleep

 

Ditch unrealistic expectations and embrace challenging but doable tasks

 

Optimize Your Energy Production to Facilitate System 2 Thinking

To Nehls’ list, I would add the following advice:

 

•Limit your linoleic acid (LA) intake — LA decimates your mitochondrial function resulting in decreased ability to create cellular energy, and without energy, your brain simply won’t have the energy to switch into System 2 thinking. Optimizing your mitochondrial energy production is the crux not only to a healthy body and mind but also your intuition.

 

The energy produced by your mitochondria is virtually identical to the energy that created the universe and undergirds physical reality. So, once you optimize your mitochondrial energy production, you also swing the door wide open to your higher spiritual faculties where intuition, inner guidance and pure knowing resides.

 

I dare say, once you’re connected to your inner knowing, no indoctrination attempt can succeed because you can “see” clearly, even when truth is being hidden.

 

•Eat healthy carbs, in optimal amounts, and limit fats — This will optimize your mitochondrial glucose metabolism resulting in higher energy production. Fat metabolism (which you enter when your fat content is too high, likely above 35% of daily calories) reduces mitochondrial efficiency by 25% to 50%. Healthy carbs include ripe fruits, raw honey, and starches like white rice.

 

Glucose metabolism also increases structured water (mitochondria-produced water), also known as deuterium-depleted water, and reduces reactive oxygen species (ROS) production in the mitochondria.

 

•Keep your serotonin level low — Serotonin, often misconstrued as the "happy hormone," acts as an antimetabolite, hindering energy production in your mitochondria, resulting in fatigue and slowed metabolism. Recent research has also linked high serotonin levels to dementia.

 

One way to lower your serotonin is to increase GABA, which is available as a supplement, as GABA increases the degradation rate of serotonin. People who have high GABA levels usually have low serotonin, and vice-versa.

 

People with high GABA/low serotonin are typically calm and gregarious, whereas GABA deficiency and elevated serotonin is associated with anxiety, fear, depression, short temper, phobias, impulsiveness and disorganization.

 

Another important strategy is to address your gut health. When complex carbs that aren’t digested in your stomach travel down to your intestine, they end up feeding gram-negative bacteria that produce endotoxin, also known as LPS (lipopolysaccharide).

 

Endotoxin catalyzes a series of metabolic reactions that converts tryptophan in your gut to serotonin. So, to inhibit serotonin production in your gut (which is where most of the serotonin in your body is produced), you want to prevent endotoxin production, which means you need to balance your gut microbiome.

 

•Keep your estrogen level low — Like serotonin, estrogen is also antimetabolic and will inhibit energy production. Tips on how to lower your estrogen load can be found here.