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HOW TO USE YOUR FREQUENCIES

 

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RECOMMENDED VIDEO TUTORIAL

 

For most frequency kits, usage is simple. Place all of them on your player

and play only the first 30 seconds of each ten minute track, skip through

all nine playing only the first 30 seconds, note out of the nine which

tracks effect you the most, likely there will be between 2 to

4 tracks that really stand out, you will feel this. Next, select only those

tracks and loop these together for your session(s). Keep in mind that your

body-mind will change its preference over time so you will need to do this

through out the quarters of a given lunar month.

 

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TIME REVERSED VERSIONS:

 

 

TIME REVERSED WAVES :

 

These are time stamped samples, it is possible you may experience some odd "time backward"

style sensations...

 

You may not want to use these if you have epilepsy, migraines or seizures

 

 

 

VIEW USER REPORTS OF THE TIME REVERSED WAVES

 

You can access ELEVEN frequency tracks for free from the collection of

30 frequencies which were designed for an experimental project

for members.   These are quite different and unique from our other

frequencies in that they were designed to target and represent specific

time windows and spaces in the past, for the year of 2009.  Originally they

were designed to model a “higher state” of  being but for only a brief

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to expire after the time window had passed.  Strangely however,

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their time expired due date and while the modeled effects did tend

to expire past the due date, other curious effects appear to have

begun, most notably were a kind of “time / space distortion” style

of sensate experiences.  Some members for example reported

(while exposed to the  tracks), spontaneously typing backwards

On their keyboards when they were working on their home computers.

Effects of exposure to the time reversed tracks are phenomenal

for many users but this is an area that holds much uncharted

experiential landscape.  You can get the entire collection of these

tracks, see more information below (scroll down).

 

 

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and full versions.

 

Here on this site there are two types of free demos. The first type is the same length as the high

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are literally lacking around 80 % of the important instructional code embedded in the frequency.

It is this rich information that we see having the deepest, most dramatic profound effects on people,

but like viewing a poor photograph of a beautiful scene, some benefit can still be derived from the

free demos of the lower granularity type.

The second type of demo is one where the high resolution and granularity found in the full versions

is retained, but these demos are only on average 20 seconds in length and so they demonstrate more

of the richness of the sound but they are lacking the complete information of the full frequency track.

 

READ MORE ABOUT THIS & ACCESS FREE DEMOS VIA THIS LINK ;

 

 

TIME REVERSED FREQUENCY COLLECTION

The complete set of 30 tracks of the Time Reversed collection

Is provided in entirety normally in addition to another 15 full versions

provided when you purchase a premium membership.   On this page

you can access the enormous discount provided to members.

 

Note the file list has been updated and the value increased.

You now get over $360.00 worth of frequency tracks for the

Very low price of $39.97… so keep in mind that the  below

Page has been updated.  You  can view the update at the link

Following the graphic below, see title called “UPDATE”.

 

Click the graphic to view the offer ;

 

 

 

 

 

UPDATE : Now you get an extra $100.00 value on top of the above, see the update

At this link ; https://www.tradebit.com/filedetail.php/278048797-premium-membership-files

 

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EXAMPLES OF PAST USERS REPORTS FROM OUR TIME REVERSED FREQUENCIES ;

FORM FOLDER ;  tirnanoc1

 

From: "philran@XXXXX" <philran@XXXXX>
To: Doc Stars <doc_starz@yahoo.com>; sound of stars <sound_of_stars@yahoogroups.com> 
Sent: Wednesday, June 20, 2012 11:13 AM
Subject: [ S.O.S. : --> ] REPORT FOR 6/20/2012

 

Good morning all,

Reports of frequency listening experience/s

 

NOte: using a Gateway laptop with a SoundBlaster USB plug in wired to iMode small speakers, set to EQ "POP" ( 2 front tweeters, bottom bass)

previously reported 6/16

BOUNCE_2_sept 12b.mp3   (first listen 6/12/12 at 10:20am)

2nd listen 6/13  @ 12:08amPST

 

BOUNCE_sept 12.mp3    

First listen 6/14/12 @ 8:45amPST

2ND listen 6/16 @ 10.38amPST  

 

REPORT FOR 6/20/2012

 

FAST GLIDE.mp3    first listen 6/18/12 @ 6:16pmPST

-Volume 15-16

-breathing deep and tightenin core on exhale to try and "heal" back injury

-with eyes closed within 2 minutes notice "blue-white light/spark" above right eye  (typically with eyes closed i "see" a white to yellow orb during meditation)

-much more powerful with eyes closed vs open

-brain starts to flood @ 4:20 mark   (phone rings and interrrupts ,  LIKE A HOT AIR BALLOON CRASHING  BACK TO EARTH -THUD)

-CANNOT GET MIND BACK INTO IT AFTER PHONE CALL, WILL RE-LISTEN AT ANOTHER TIME

(NOTE:  evening of 6/18-19  from 1am to 3am  I have a dream that is like being on LSD or a hallucinogen,  ? was this caused by the Fast Glide?  wild stuff to say the least, wake up at 3;20am and I am High/tripping/floating???)

 

NOTE : claudia's 6/19 energy report validates what happened to me on 6/18-19

claudia@askclaudia.com
To: ATimeToHeal@yahoogroups.com, "sound of stars" <sound_of_stars@yahoogroups.com>, "sos herald" <sos_herald@yahoogroups.ca>, TheMulti-DimensionalNewsPortal@yahoogroups.com
Sent: Tuesday, June 19, 2012 9:26:58 AM
Subject: [ S.O.S. : --> ] Energy Report For June 19, 2012
Today’s Energy is energetic and expectant. There is a sense that something is about to happen, but we have no idea what it is. We are ready for a change for the better. We are tired of the intensity of the energies. Today is the New Moon and a perfect time to focus on what we want to create in our lives and in the world. Lets all focus on a world filled with peace and Love so we can create that reality. The Sun is quiet for a welcome change. The energy of the Coronal Mass Ejections has now passed and all is calm again. There have been Earthquakes in California, Nevada, Washington, Off the coast of Oregon, Alaska, Hawaii, Canada, Bolivia, Australia, Fiji, Indonesia, Greece, Tonga, Vanuatu and the western Mediterranean Sea. HAARP is active over the western half of the US. There are reports of an increase in emotions, anxiety, depression, grief, sadness, guilt, resentment, anger, moodiness, fear, headache, high blood pressure, back pain, hip pain, foot pain, loud ear noises, muscle pain, joint pain, nausea, dizziness, feeling unbalanced, fuzzy headedness, confusion, fatigue, insomnia, strange dreams, vivid dreams and of course, exhaustion. Be sure to drink plenty of water and stay hydrated. Animals are active and playful. Eat lots of raw foods for energy, though you may be craving high carb, comfort foods. Keep your electrolytes balanced. Ginger will help with the nausea. Many of us are showing signs of anemia, so maybe increasing your iron intake will help with the symptoms. Use the Energetic Clearing Techniquehttp://www.askclaudia.com/energeticclearingtechnique.htm to heal any physical or emotional issues. Please share.


FLOW.mp3    6/19/12  first listen 
-sense of being pushed backwards, leaned upon

-frequency has a crackling noise, not sure if it is speakers or frequency

-at 1:47 ,mark frequenct starts a higher pitch and sense is now one of rising up (pressure on stomach escalates sharply) 

-interrupted at 3:49 mark just as energy in skull/body is starting to build  (someone enters the room and is freaked out by the "sound")

(NOTE to self: Need to carve out adequate -appropriate time to listen uninterrupted, shut off phone, etc., as starting and not completing is "disconcerting" energy -wise, the frequency starts to have an effect and it gets disrupted like an engine caught between gears,  uncomfortable )


IMAGINE IF.mp3   6/20/12 first listen  7:47amPST

-pressure on ears and inside skull immediately (within 20 seconds)

-drifting like a row boat on water without oars

-effect is enhanced by closing eyes vs open eyes  (with eyes closed sense of swirling -bobbing motion , not a full circle , an arc)

-right side of face /brain "feeling" it stronger than left

-question arises WHY?   just the word WHY?  all other thoughts stilled, and one word- WHY?

-add  deep breathing (with eyes closed)  to "meditation induced by frequency" and it seriously amplifies the "energy effect"

-ends at 7;58amPST and room/world goes still  - quiet -  but extreme stillness/calmness - ears remain "pressurized" - smooth energy

 

with each listen, each frequency I become more intriqued by what they can do, where they can take one, how they can benefit me ( in health , meditation, improving being, growth, etc.).

 

Thanks DOC  there is some awesome stuff here!!

will continue to listen and report

Phillip

 

 

From: "philran@..."
To: sound_of_stars@(GROUPS) 
Cc: Doc Stars <doc_starz@yahoo.com> 
Sent: Friday, September 13, 2013 10:10:18 AM
Subject: Re: [ S.O.S. : --> ] Frequency Reports (/tirnanoc1/ continued) (continuation

 

Good morning Doc & all SOSmembers, 

 

This email is an ongoing listening and experience report for frequencies @:

-http://soundofstars.org/tirnanoc1/ , and/or

-http://soundofstars.org/financialvitDOWNLOADS

·                     timewavezero/    Takes you to an index of information about TIMEWAVE / not a frequency/but lots of information there

·                      

·                     SPARKLE.mp3   2nd listen 9/12/13 @ 8:45amPST   Volume 13-14   neck in brace due to strain from moving heavy objects/furniture

·                     (NOTE on 1st listen back on 7/31/12 it stopped at 2:06 mark,   this time it hiccuped @ 2:06 then resumed @ 2:08 thru end @ 32:21 minutes

·                     sat 3-4 feet away from speakers facing them eyes closed, slow breathing, immediate pressure on skull and stomach, had to really focus on breathing and time each breath to frequency's rotating pulses to alleviate pressure (somewhat) -alters -improves effect immediately

·                     placed arms on table where speakers are and can feel vibration moving THROUGH me this calmed the pressure down and induced smooth white light energy in midst of skull

·                     @8:47 mark it feels like my being is being stretched like taffy, energy in chest & skull is building but smoothly, not jagged ,   very comfortable, pain in neck subsides but does not disappear

·                     the fog of sleep lifts, weight of body falls away, pressure drops off at 12 minute mark, open eyes/my eye and ear nerves are "stimulated" seeing very clear, hearing clean & clear

·                     reclose eyes @ 14 minute mark and immediately "see floating" images inside - cirlces, lines, boxes/squares - black, white/yellow -intersecting/slowly

·                     end at 32.21 and it leaves being calmly energized, smooth, clean , SPARKLY!!

SPARKLE.mp3   3nd listen 9/13/13 @ 8:38amPST   Volume 14 -length = 28 minutes our of 32.21

-turned on and let it play while doing some "work"- 3 ft from speakets with left ear facing the speakers/right ear away from speakers /eyes open

-left side of face/brain/skull starts to "tingle" @ 3:07 mark, while right side remains calm/still.

-Pressure- although I did not raise volume it suddenly becomes LOUDER-More intense @ 5:20 mark ( pattern/sounds of frequency alters from a cycle to a blip sound)

-has effect of making me want to close eyes- but I keep them open - breathing is shallow and soft, and not timed to sound

- a 4 count starts at 6:35 mark - it becomes very wind chime and/or music box-like - and puts pressure on body

- entire left side of body is "lighting" up - while right side remains still/calm - causes a pressure or pushing sensation on body

-point at top left back of skull is "electric energy" - 

-at 11;40 mark a sped up tempo-pulse begins and it causes energy inside skull to increase dramatically (almost too much)- have to turn and face speakers to balance -contain effect - forces to close eyes and immediately it 's like entering a chamber (gray walls- white -yellow "lights)

-left side of brain is just flooding- right side trying to catch up 

-with eyes closed  a golden ORB appears in midst of skull - a ball of ENERGY (bright in middle-rays around edges)

-with eyes closed it's like moving down a hall way - very dream-state like - being pushed backwards away from sound/speakers-floating

-stop at 28 minutes - starting to get too 'spaced Out"   - point at top back left side of brain/ skull is just electrified- the nerves  enervated

 

NOTE: the effects the frequencies have is nothing like hearing listening to everyday sound, spoken words, music, etc. -  it is almost like acupuncture to skull or some kind of drug-external stimulant introduced that invoke a dream like floating ENERGY

 

thanks DOC - always an interesting way to start a day!!

 

stay well 

Phillip

 

Record of frequencies previously listened to/used & reported on:

NOTE: using a Gateway laptop with a SoundBlaster USB plug in wired to iMode small speakers ( 2 front tweeters, bottom bass)

BOUNCE_2_sept 12b.mp3   (first listen 6/12/12 at 10:20am)

2nd listen 6/13/12  @ 12:08amPST

BOUNCE_sept 12.mp3    

First listen 6/14/12 @ 8:45amPST

 2ND listen 6/16 @ 10.38amPST  

FAST GLIDE.mp3    first listen 6/18/12 @ 6:16pmPSt

FLOW.mp3    6/19/12  first listen 

IMAGINE IF.mp3   6/20/12 first listen  7:47amPST

 MYSTERY GLIDE.mp3  first listen 6/30/2012 first thing in morning w/ green tea and before any other electronic device, sound is listened to heard, watched, etc.

NOVA COR.mp3   first listen 7/1 4:32pmPST   while using a Panasonic "panabrator" massager on leg and back to try and heal injured ligamament, lying with head to speakers and feet away from speakers about 6 feet from speakers:

OPEN OTHER SIDE.mp3  First listen 7/3/12 at 10:01amPST

RIPPLE.mp3  First listen 7/26/12 @ 6amPST (note 7/26 is my birthday):

SPARK IT UP.mp3    tried to listen 7/31  - would not play - NO REPORT

SPARKLE.mp3  First listen 7/31 @ 7:34amPST  - frequency stopped at 2:06 and would not advance

UNEXPECTED ESCAPE.mp3  First listen 7/31 at 8:01ampst

UNEXPECTED ESCAPE.mp3     2nd listen 8/15/12   goes for 4;59 and stops,    3rd Listen goes for full 10 minutes

UP.mp3    1st listen 8/16/12 @ 7:45amPST

UP.mp3 2nd listen at 8:22amPst  8/16/12

WINDOW-2.mp3  1st listen 8/17 at 9;10amPST,  2nd listen 8/17/12 @ 9:15 amPSt

WINDOW.wav would not play on 8/17, moved on to......

WONDERzzz1.mp3  lst listen 8/17/12 at 9:20amPST (immediately after Windows-2)  WONDERzzz1.mp3  2nd listen 8/28  @ 8:23amPS

WONDERzzz1.mp3  3rd listen 8/28  @ 8:23amPST

WONDERzzz2.wav    ATTEMPT TO LISTEN 8/28 AT 9:10AMpst, WILL NOT PLAY

WONDERzzz3.mp3   1ST LISTEN 8/28/12 @ 9:11amPST

 

http://soundofstars.org/financialvitDOWNLOADS/     

primer1.mp3   First listen 9/18/12 @ 10;12am PST while checking stock market on laptop (w/CNBC on in background no sound on TV):

Reports for 9/13/12 -http://soundofstars.org/tirnanoc1/ ,

X-FMoon1.mp3 First listen 9/13/12 @ 9:23amPST 

X-FMoon1.mp3    2nd listen 9/20/2012 @ 11;25amPST while working on laptop (

ZENITH.mp3  first listen   10/21/12 @ 6:30pmPST  

X-Fmoon2.mp3  1st listen 1/3/2013

X-Fmoon3.mp3   1st listen 1/5/2013 @ 8;44am pst, volume 15

X-Fmoon3.mp3   2nd listen 1/5/13 @ 8;55am PST  (right after 1st listen)

X-Fmoon4.mp3  1st listen 1/6/13  @ 10;42amPST @ Volume 15

X-Fmoon4.mp3 2nd listen 1/30/2013 @ 7:37amPST @ voume 16

ZENITH.mp3 2nd listen 5/8/13  @ 9:16amPST @ Volume 16

favicon.ico   1st listen 5/8/13 at 9:51 amPST  @ volume 16

- nothing there when I click on it?

psychicsupernova.mp3  1st listen 5/8/13 at 9;52 am PST 2 volume 16

psychicsupernova.mp3  2nd listen 5/21/13 at 7:55 am PST 2 volume 16

psychicsupernova.mp3  3nd listen 5/21/13 at 8:16 am PST 2 volume 16

 

 

Phillip

SF, CA._

 

 

Fwd: [ S.O.S. : --> ] Frequency Reports (/tirnanoc1/ continued) (financialvitDOWNLOADS/ started)

Thursday, January 17, 2013 11:49 AM

 

From:

philran@XXXXX

To:

"sound of stars" <sound_of_stars@yahoogroups.com>

 

 

Good day Doc and all SOS explorers, hope all is well.

 

This email is an ongoing (continuation of) frequency listening and experience reports for frequencies @

-http://soundofstars.org/tirnanoc1/ , and/or

-http://soundofstars.org/financialvitDOWNLOADS

 

FROM -http://soundofstars.org/tirnanoc1/

X-Fmoon3.mp3   1st listen 1/5/2013 @ 8;44am pst, volume 15

-after waking and sipping some clustered water, turned on frequency and started to exercise-stretch about 8 to 10 ft from speakers

-the frequency seems to still the air and sound in house and around me

- exercising is focused ,  no extraneous thoughts flooding mind

- i hear it with ears, but from this distance I FEEL it in my chest/heart and all around me (like being wrapped in something)

-creates calm fluid "energy"

-ends @ 8;55am after 10 minutes

 

X-Fmoon3.mp3   2nd listen 1/5/13 @ 8;55am PST  (right after 1st listen)

-sitting in front of speakers 2 to 3 ft away with eyes closed, slow calm breathing

-NOTE: "something" happened in 1st and 2nd listens around the 7:05 to 7.25 minute mark - a jump or fluctuation in heart

-ends after 10 minutes @ 9:07 am pst

- listening at this softer volume (15) and with eyes closed for extended periods the frequency creates a sensation of being propelled backward away from the speakers, slow gentle floating backwards

- ear nerves really energize and stimulate, inside skull/brain is "sparking"  like a super cup of pure coffee/caffeine (ina good way)

- most of the pain in body (neck, back, ankle) dissipates as calm energy rises,  kind of like an excellent extended acupuncture treatment in less than 10 minutes

-@ 9:10am PST the frequency has me floating calm even energy - AWAKE 

-mind remains quite still, like after a long meditation,  induces felling of lightness and laughter

-WOW, great way to start a day!!   thanks Doc

 

X-Fmoon4.mp3  1st listen 1/6/13  @ 10;42amPST @ Volume 15

-after waking , checking email, and drinking a cup of green tea, start stretching ( while focusing - meditating on qabalistic cross and/or tree of life)

-the frequency/sound helps create a focused - contained environment to exercise in ,  induces slow even breathing, not deep breathing

-sensation of falling induced by the sounds, moving backward or downward thru space&time

-stops at 10 minutes @ 10:53amPST

-calm, even, dreamy ,  causes lose of sense of time   (seemed longer than 10 minutes)


Doc will continue to UTILIZE these frequencies(and report) as they help me focus (clear mind), enhance energy ( clean, strong), and reduce pain (which really intrigues me.    I find that right now I can only use them early in the morning/day as they get me energized and late at night or late in day they keep me from sleeping.   Great way to start a day - as they help clear mind and energize for that day.

 

be well

Phillip

SF, Ca.


From: philran@XXXXX
To: "sound of stars" <sound_of_stars@yahoogroups.com>, "Doc Stars" <doc_starz@yahoo.com>
Sent: Friday, January 4, 2013 10:18:04 AM
Subject: Fwd: [ S.O.S. : --> ] Frequency Reports  (/tirnanoc1/  continued)  (financialvitDOWNLOADS/  started)

Good day SOS explorers, hope all is well.

 

Doc and all thanks for link on - Demonic Possession - Face Recognition  (wild stuff to say the least)

 

I have resumed using-listening to SOSfrequencies after a short break.    Last report submitted was 10/21/2012.

 

This email is a Continuation of frequency reports @http://soundofstars.org/tirnanoc1/ ,

and/or frequncies @ http://soundofstars.org/financialvitDOWNLOADS

 

http://soundofstars.org/tirnanoc1/

X-Fmoon2.mp3 1st listen 1/4/2013 @ 9:56am pst  (volume 15-16 on Imode speakers)

-closed eyes and let frequency "roll" (left ear facing speakers about 2 1/2 ft away)

-energy- pressure inside skull increases at 2 minute mark (close eyes)

-the combination of the beeps/blips and tinkling sounds creates a chamber or pod like effect around body from head to toe

- thoughts go still extremely

with eyes closed and slow gentle breathing i enter a huge dark, not black, SPACE

-very calming over nerves of skin/body

-open eyes at 5:30 mark to explore difference between eyes closed vs open

- mind stays focused, not being flooded with thoughts,  the eyes closed is MUCH MORE POWERFUL effect of being in a Pod, vs just a calm stillness with eyes open

@9;02 mark with eyes opend and in the midst of typing i get an extreme sense of being drawn up into a tube or space, elevating of entire body/being

-frequency end at 10 minutes

 

DOC I will listen to more frequencies and repeated listens of each, and submit numerous reports at once .    I just wanted to get back in action slowly today.

 

6 minutes after frequency ended energy is calm, focused and CLEAN, not jangly or nervous.  Outside world, sounds are STILL-Peaceful.

 

be well

Phillip

SF, Ca.


 

Older notes/frequencies previously listened to -used:

NOte: using a Gateway laptop with a SoundBlaster USB plug in wired to iMode small speakers ( 2 front tweeters, bottom bass)

reported 6/16

BOUNCE_2_sept 12b.mp3   (first listen 6/12/12 at 10:20am)

2nd listen 6/13  @ 12:08amPST

BOUNCE_sept 12.mp3    

First listen 6/14/12 @ 8:45amPST

 2ND listen 6/16 @ 10.38amPST  

FAST GLIDE.mp3    first listen 6/18/12 @ 6:16pmPSt

FLOW.mp3    6/19/12  first listen 

IMAGINE IF.mp3   6/20/12 first listen  7:47amPST

 MYSTERY GLIDE.mp3  first listen 6/30/2012 first thing in morning w/ green tea and before any other electronic device, sound is listened to heard, watched, etc.

NOVA COR.mp3   first listen 7/1 4:32pmPST   while using a Panasonic "panabrator" massager on leg and back to try and heal injured ligamament, lying with head to speakers and feet away from speakers about 6 feet from speakers:

OPEN OTHER SIDE.mp3  First listen 7/3/12 at 10:01amPST

RIPPLE.mp3  First listen 7/26/12 @ 6amPST (note 7/26 is my birthday):

SPARK IT UP.mp3    tried to listen 7/31  - would not play - NO REPORT

SPARKLE.mp3  First listen 7/31 @ 7:34amPST  - frequency stopped at 2:06 and would not advance

UNEXPECTED ESCAPE.mp3  First listen 7/31 at 8:01ampst

UNEXPECTED ESCAPE.mp3     2nd listen 8/15/12   goes for 4;59 and stops,    3rd Listen goes for full 10 minutes

UP.mp3    1st listen 8/16/12 @ 7:45amPST

UP.mp3 2nd listen at 8:22amPst  8/16/12

WINDOW-2.mp3  1st listen 8/17 at 9;10amPST,  2nd listen 8/17/12 @ 9:15 amPSt

WINDOW.wav would not play on 8/17, moved on to......

WONDERzzz1.mp3  lst listen 8/17/12 at 9:20amPST (immediately after Windows-2)  WONDERzzz1.mp3  2nd listen 8/28  @ 8:23amPS

WONDERzzz1.mp3  3rd listen 8/28  @ 8:23amPST

WONDERzzz2.wav    ATTEMPT TO LISTEN 8/28 AT 9:10AMpst, WILL NOT PLAY

WONDERzzz3.mp3   1ST LISTEN 8/28/12 @ 9:11amPST

 

http://soundofstars.org/financialvitDOWNLOADS/     

primer1.mp3   First listen 9/18/12 @ 10;12am PST while checking stock market on laptop (w/CNBC on in background no sound on TV):

 

Reports for 9/13/12 -http://soundofstars.org/tirnanoc1/ ,

X-FMoon1.mp3 First listen 9/13/12 @ 9:23amPST 

X-FMoon1.mp3    2nd listen 9/20/2012 @ 11;25amPST while working on laptop (

 

 

ZENITH.mp3  first listen   10/21/12 @ 6:30pmPST  

 

X-Fmoon2.mp3  1st listen 1/3/2013

 

phillip

sf, ca._

 

==============

 

YOUR BODIES BEST TIME FOR EVERYTHING;

MUSCLE STRENGTH TENDS TO PEAK BETWEEN

TWO PM AND SIX PM :

 

 

bodyclock

 

 

Physical performance is higher, and risk of injury is lower, between 3 p.m. and 6 p.m., according

to Michael Smolensky, who wrote (with Lynne Lamberg)

 

“The Body Clock Guide to Better Health.”

 

Blood pressure is also a factor in our exercise routines. In the first three hours after we wake up,

our blood pressure rises the most out of any point in the day. Our blood vessels open up more to

allow for blood flow later in the day, our blood is not as sticky then and we have a natural drop in

blood pressure in the afternoon.

 

When choosing a time of day to exercise, paying attention to your body clock can improve results,

as well as overall happiness through exercising. A general rule: later is better.

 

Additionally, our lungs function 17.6% more efficiently at 5 p.m. than at midday, according to a study

of 4,756 patients led by Boris Medarov, an assistant professor of medicine at Albany Medical College

in New York.

 

Afternoon exercise can even help us sleep better:

The National Sleep Foundation reports that exercise in the afternoon can help deepen shut-eye and

cut the time it takes for you to fall into dreamland. But, they caution, vigorous exercise leading up to

bedtime can actually have the reverse effects.

 

For other athletes, however, the morning could be the optimal performance time. Balance, for instance,

is higher in the morning, so gymnasts might perform better then.

https://blog.bufferapp.com/your-bodys-best-time-for-everything-how-to-eat-sleep-and-work-more-efficiently

 

 

 

CHECK  OUT THE ABOVE ARTICLE AND MORE AT THE FOLLOWING LINKS ;

 

https://www.facebook.com/pg/Sound-Of-Stars-546313322197085/posts/?ref=page_internal

 

AND :

 

https://www.facebook.com/pg/Sound-Of-Stars-546313322197085/community/?ref=page_internal

 

 

The MIND is a FIELD, program it.  Do it fast, do it

effectively, do it specifically with the patterning you

choose, need and want.  See the following ;

 

 

http://soundofstars.org/images4dev/LG/theexperiment.bmp

 

 

 

 

 

GET 30% OFF THE NORMAL LIST PRICE OF ANY OF OUR FREQUENCY

TRACKS OR COLLECTIONS!

 

Simply review our catalog online and pick the items you wish, then

Just send me an email to doc_starz@yahoo.com and let me know

What you have chosen and I will send you a special discount

Purchase link directly!

 

http://soundofstars.org/sosintro_files/image040.jpg

 

FREQUENCY COLLECTIONS

http://soundofstars.org/webkits.htm

 

HOW TO FIND THE FREQUENCY YOU ARE LOOKING FOR, SEE BELOW ;

http://www.soundofstars.org/howtofind.htm

 

MORE INFORMATION ON PAST DISCOUNTS

http://www.soundofstars.org/discounts.htm

 

MORE INFORMATION ON OUR FREQUENCIES :

http://soundofstars.org/sosintro.htm

 

 

 

 

 

 

 

=============

 

GENERAL INFORMATION FOR CLIENTS :

 

 

 

A Typical Consult Session with Doc Starz

http://www.youtube.com/edit?ns=1&video_id=tCAeCLJDQr4

 

In these cases the session is performed online via Skype, audio-video

or over the phone.  Time is billed either per minute or by the hour.

 

Normally I would only travel for group events or for small executive class sessions (round table style normally).

 

In some case clients will travel to come see me, but the skype session usually offers the best overall benefits.

 

If you are uncertain how and where to begin in your first consultation I recommend a 'discovery' session first as our intro session, where we spend our first hour deriving and formulating your concerns and priorities.  This often helps clients in forging a framework and foundation, from which we can plan from and build on.  The rate for this is the standard one.

 

After I receive your payment, I will review time slots and determine the best energetic day for you.  I will then send you a suggested 'best day(s)' for our discussion and together we can work out the optimum schedule for our discussions.

 

Following below are different options you can choose from ;

 

You can book sessions in hour blocks of 1 or 2 hours at different rates.

Note, consult sessions must be prepaid and booked a minimum of five days in advance. Bookings are non-refundable, but if needed time slots can be changed with 24 hour notice given.

 

    2 hour consult session @ standard Rate ;

    https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4T7MWZPVSFP6N

 

    1 hour consult session @ standard Rate ;

    https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=NLXLBDXXHX2BW

 

    ..............

 

    Most clients who book private consult sessions are executives and or professionals like these ;

 

    http://www.soundofstars.org/comments.htm#pros

    http://www.soundofstars.org/comments.htm#celebs

 

 

====================

 

If you would like I could compile a special collection of

existing tracks and give you a bulk discount on them.

 

More info on consult sessions ; 

http://soundofstars.org/forecast.htm

http://soundofstars.org/personalforecasts.htm

http://soundofstars.org/esotericmetric.htm

 

 

VISUAL PHENOMENON INDUCED BY FREQUENCIES :
"What is more startling is that the sound, which gains in energy
the longer it is sustained, can actually become visible—as if the
vibrational wave patterns were shifting into the visible spectrum
or inducing a vibrational excitation of the air in such a way as to
affect light diffraction.

PSYCHEDELIC VISUALS
CLICK THE LINK ; http://www.soundofstars.org/visuals.htm


USAGE INFO :
http://www.soundofstars.org/howtouse.htm


HOW TO USE :
http://www.soundofstars.org/howtousemore.htm


Silent Delivery Tools
http://www.soundofstars.org/coilssd.htm


HOW TO LOOP FREQUENCY TRACKS
CLICK THE LINK : http://soundofstars.org/loopingtracks.htm


UNDERSTANDING THE BEST TIMES TO USE;
See link here ; http://www.soundofstars.org/time.htm#besttiming


EXOTIC SUBSTANCE EMULATIONS
http://soundofstars.org/emulations.htm


Regarding brain states, we have a number of different solutions and methods, for example exotic substance emulations like cannabis (marijuana),Salvia Divinorum ;
http://soundofstars.org/maryjaneme.htm

http://soundofstars.org/salvia.htm


SILENT SOUND NOTES
http://soundofstars.org/silentsoundnotes.htm


ROTATIONS
http://soundofstars.org/rotations.htm


IMMERSION EXPERIMENTS
http://soundofstars.org/immersionexperiments.htm

http://soundofstars.org/immersion.htm


HACK YOUR DNA
http://soundofstars.org/hackyourdna.htm


SUBLIMINALS
http://soundofstars.org/subliminals.htm


BRAIN TOOLS - MORE
http://soundofstars.org/developers.htm


ALTERED STATE PROTOCOL
http://soundofstars.org/altstateprotocol.htm

 

GETTING DISCOUNTS ON THE FREQUENCIES YOU WANT!

You can choose any individual frequency tracks and have them

bundled into a custom collection, with a 30% discount off

the final price this often works out cheaper than buyint from our

Tradebit catalog listings.

 

How to find Frequencies in Our Catalog

http://www.soundofstars.org/howtofind.htm

 

FREQUENCY CATALOG VIEWS ;

A list of Links that allow you to view our inventory from

different orders of priority, see ;

 

FREQUENCY DESCRIPTIONS:

http://soundofstars.org/frequencydescriptions.htm

 

FREQUENCY COLLECTIONS

http://soundofstars.org/webkits.htm

 

FREQUENCY – SUMMARY

http://www.soundofstars.org/sosfreqkat.htm

 

FREQUENCY CATALAOG

http://soundofstars.org/frequencycatalog/frequencycatalog.htm

 

FREQUENCY LISTINGS

http://starsounds.tradebit.com/files/3-Music

 

FREQUENCY LISTINGS

http://starsounds.tradebit.com/files/8-Misc

 

FREQUENCY – MINI COLLECTIONS

http://www.soundofstars.org/MINI-KITS.htm#TOP

 

OUR TOP PERFORMERS

http://www.soundofstars.org/best.htm

 

NEW & RECENT DEVELOPMENT

http://www.soundofstars.org/newstuff.htm

 

 

http://soundofstars.org/webkits_files/image206.jpg